Get Help


Dial 111 if an emergency.

Are you OK

Phone: 0800 456 450

It is Ok to ask for help.

Oranga Tamariki

Phone: 0508 326 459

Suicide prevention information New Zealand


Phone: 0800 543 354

Women’s refuge

Phone: 0800 733843

Victim Support

Phone: 0900 842 846

Alcohol Drug Association New Zealand (ADANZ)

Drug and alcohol helpline - phone: 0800 787 797

Canterbury District Health Board

If you require urgent or crisis mental health care, freephone 0800 920 092, (24 hours, 7 days a week)

Adult Services

Stopping Violence Services Christchurch (SVS) has been a "lead provider" of stopping violence programmes for men and women since 1983 and youth since 2004...

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Youth Services

The Enabling Youth Programme is a 3 month one day per week, comprehensive intervention. It was established to assist at risk Youth/Rangatahi and young people aged between 11 and 24 years of age...

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